Ashley Kravitz

RD, MS

Food For Thought

September 27, 2017

The other day a client asked me the question, “so what about sushi, is that healthy for me?” And this got me thinking….

Foods should not necessarily be placed in the category of “healthy” or “unhealthy.” I always tell my clients that they should focus on the specific in...

September 20, 2017

Obesity is rising at a rapid rate in children, mainly due to their poor diets and lack of physical activity. There are governmental policies that have been created to address this growing issue, especially for those in low-income families. MyPlate, formerly known as My...

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March 28, 2017

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Featured Posts:

Weight Loss - Diabetes Counseling -  Cardiovascular Health - Chronic Pain - Hypertension - Eating Disorders - Weight Gain - Anti Inflammatory Diets - Mediterranean Diet - Gut Health - Pre/Post Bariatric Nutrition & Clearance- Meal Planning - Obesity & Weight Management - Pediatrics - Geriatrics - Renal Disease - Sports Nutrition - Pre & Post Natal Nutrition - Oncology - Ketogenic Diet - Allergies/Intolerances - PCOS - Gastrointestinal Disorders - Vitamin/Nutrient Deficiencies - Emotional Eating - Culinary Education - Cholesterol Management - Pre Diabetes - Child Nutrition - Acid Reflux - Malnutrition - Fatty Liver Management - Atherosclerosis

Email: ashleykravitzhealth@gmail.com

Twitter: @AshleyKravitz

Instagram: @nutritionspecialistsofnj

ASHLEY KRAVITZ

Tel: 732-589-2547